Doodling to Destress

Today at lunch, even though I only had a little under a half an hour to eat, I sat in the rich sunshine and doodling this little tribute to the sun and moon with a highlighter I had with me. It's simple, but it made me feel more artsy and creative and more connected to my true self. I am artist. And even if I don't get paid to create art, I can still create it virtually whenever I feel like it, and from the Fun-A-Day challenge this month, I am learning to recognize the difference in how I feel on the days when I make time for my art and how much more relaxed I am. Doodling truly is a great destresser! I may need to get a little doodle book to have with me while on walks and out and about so my art can be accessible whenever inspiration hits. :)

Do you doodle? How does it make you feel?