I think I got the bug. My friends warned me about the bug.
I walked my very first half marathon on Sunday and the very next day I wanted to go
for a walk. And two more days later, I've found myself looking up future races that
I might want to sign up for. I love the idea of working towards a goal a few
months out that will motivate me to train and regularly walk long distances
while connecting with friends who will most likely do the race with me. It’s
about wellness, discipline, movement, and friendship.
I have always loved walking. It gives me time to reflect and collect my thoughts and emotions. It’s soothing to me. But I had
never ever considered walking a half marathon! Then in April, one of my
coaching classmates, Dena started talking about doing a half marathon in September
and her enthusiasm was contagious. Several of us decided to sign up so we can
have a little reunion a few months after our coaching certificate classes were
completed. I signed up and then didn’t really think about it, because it felt
so far away. Then luckily, Dena checked in and asked how our training was.
This
was kind of a new concept for me because the year before I did my first
official 5K for my friend, Sarah’s birthday celebration, but that didn’t
require as much training since I already walked 3 miles pretty regularly.
Dena gave us a training plan which really helped break it down and make the
concept of a half marathon so much more tangible. I’m so grateful. So the first
goal was to walk 6 miles by July 1st. Then 10 miles by August 1st.
Once we got up to 10 miles, we were practically there and the additional 3.1
miles would work itself out.
So I wrote a visual to keep the half marathon goal in mind
and put it by my work computer. It listed the date of the half and then the
number of miles I needed to walk by a certain date. Of course, there is always
room for humanness. I didn’t quite get up to 6 miles by July 1st but
sometime in July I was able to. And then I got up to 8 miles several times in
August but didn’t get up to 10 miles until early this month. But I did it! I
walked a half marathon this past Sunday!
It didn’t quite hit me until the morning of that 3 years ago
I wouldn’t have been able to even fathom walking so far. My chronic pain made
it difficult to even stand for more than 10 minutes without getting achy and
dizzy. It nearly brought tears to my eyes to think of the healing that has
occurred since then. It may have been slow at times, but steadily I’ve gotten
stronger and healthier. And now look what I can do! Wow!
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