Meditations From My Ecua-Gringa Life

I haven’t been writing as much as I’d like to lately. Of course as a new mom with a mobile 10.5 month old, it’s easy to imagine why, but wri...

So I've begun to notice that the "Blackhole" can really be anything that triggers overwhelm. It doesn't just have to be a ...

As week 2 is almost halfway over already, I sit here on the couch contemplating the overwhelm that sometimes comes with getting organized by...

I had the same amount of things to do today than I did last week and yet I didn't feel overwhelmed and I got stuff done.  Overwhelm is a...

Focus on the blue sky, whenever possible, no matter what's happening, no matter how gray it might be outside. This thought came to m...