Meditations From My Ecua-Gringa Life

I haven’t been writing as much as I’d like to lately. Of course as a new mom with a mobile 10.5 month old, it’s easy to imagine why, but wri...

Disclaimer: Even if you're not a parent, these tips can be helpful in transforming any nagging, pesky feelings like anxiety, other ki...

“...the only way to stay creative is to keep moving forward .” ~Dr. Travis Bradberry   Whether you think of yourself as a creative person or...

I think I’ve always been the nostalgic kind of person  who was totally excited to be the historian of the honor society club in high school,...

    How we turned a previously described “dreary” day into a more “cheery”--or at least more mindful day... This morning when I got up, my e...

  Self-care and wellness are two of my favorite things to read about, practice, and share with others. So it's pretty ironic that when I...

  Sometimes I put pressure on myself to get stuff done, to do magic tricks and juggle caring for my four-month-old while taking care of...

  Today our baby girl turns 3 months old and this concludes an era some call the “4th trimester.” The end of her newborn stage too. Sniff sn...

      Mornings are so sacred, just as my mom said they'd be, with sweet Baby Luna. She is starting to sleep more in the night and only w...

I want to write a quick blog tonight to thank my devoted angels for protecting our baby girl and me yesterday. I was on my way to work like ...

I went through an amazing transformation about 3 years ago, when my whole life--everything as I knew it--was flipped upside down by a surpr...