Meditations From My Ecua-Gringa Life

  Sometimes I put pressure on myself to get stuff done, to do magic tricks and juggle caring for my four-month-old while taking care of...

I had the same amount of things to do today than I did last week and yet I didn't feel overwhelmed and I got stuff done.  Overwhelm is a...

Here is a piece I wrote back on October 21st that I haven't had a chance to post yet on the importance of taking breaks, AND not feeling...

My body always finds a way to slow me down and give me rest. I can't say quite yet that I'm grateful for my good ol' monthly pai...

August 6, 2014 I find myself asking, " What's wrong with me? " this morning as I lounge on the couch and am not motivated...

Tuesday Tranquil Time # 2: Right now I’m sitting outside on our balcony in a comfy, round chair my mom gave us with Roo-Bear the ca...